The Healthy Oat

So you've decided to use non-dairy milk in your coffee. Great! But now what? Do you choose soy, almond, or oat milk? Or what about coconut, rice, hemp, or even avocado milk? Which one is the most...

If you want to start a more plant-based lifestyle, one of the most accessible places to start is with your coffee. Replacing the dairy in your morning joe is an easy way to try out milk alternatives....

Homemade oat milk is a delicious, creamy alternative to cow's milk made from oat groats (the hulled kernels of oats) that have been blended with water. While oat milk can be purchased at most grocery...

Oat milk is the new rage in the dairy-free beverage industry. Some say it will soon replace almond milk as the #1 plant-based milk for its numerous health benefits and versatility. But is oat milk...

If you are consuming a more plant-based diet, you've likely tried different plant-based milks. Oat and soy milk are among the most popular plant-based milks. Many people use them daily in coffee,...

You're strolling down the dairy aisle at your local grocery store and spot a new arrival in the oat milk section. There are so many options! What's the difference between them all? In this article,...