Where To Buy Oat Milk


oat milk at store

The oat milk craze has taken over! This plant-based wonder beverage is made by blending oats with water, giving it a creamy texture and mild flavor similar to almond or hemp milk. Plus, it’s lactose-free, making it an excellent choice for lactose intolerant people.

You can find sweetened flavors like vanilla and unsweetened options such as original – but there are many more intriguing options available, so be sure to check them out at your local grocery store! You can likely find multiple brands at your local supermarket, and many online retailers also sell shelf-stable versions for those who want them delivered right to their doorstep! 

Here are some of the best places to buy oat milk.

Grocery Stores That Have Oat Milk

Today most grocery stores will offer multiple oat milk brands. Here are some of the largest grocery stores that stock oat milk. 

If you are searching your local store’s website and don’t see any results, be sure to also search for “oat beverage,” as these names are used interchangeably. 

  • Costco
  • Walmart – Walmart carries multiple oat milk brands, including Oatly, Califia, and Oatsome. 
  • Publix – Multiple oat milk brands available, including Planet Oat, Oatly, Silk, and Califia. 
  • Kroger – Kroger carries multiple brands of oat milk. You can check online here to see if they have your favorite brand. 
  • Albertsons – Another major grocery store chain that carries oat milk! Check out the options near you. 
  • Meijer – There are multiple brands and product lines available at Meijer.
  • Target – If you have a favorite oat milk brand, Target likely has it!
  • BJ’s – BJ’s also carries a few popular oat milk options. 
women shopping for oat milk

Health Food Stores That Sell Oat Milk

  • Whole Foods – Not only does Whole Foods have oat milk, they also offer pre-made oat milk lattes that you can find with the other refrigerated coffee drinks. 
  • Trader Joe’s – Trader Joe’s carries oat milk, frozen desserts, and oat milk creamer! Browse here
  • Sprouts Farmers Market – Sprouts carries many oat milk options! 
  • Fairway Market – Check out the different oat milk options at Fairway Market!

If you don’t see your local market on this list, that doesn’t mean they don’t carry oat milk. Most major stores will offer at least one oat milk brand because of its popularity.

Where To Buy Oat Milk Online

You can also purchase oat milk online! Because some brands offer an oat milk beverage that does not need to be refrigerated before opening, having it delivered is that much simpler! 

Look for your favorite oat milk brands at any of these online options.

  • Amazon / Whole Foods
  • Thrive Market
  • Walmart
  • Target
  • From the retailer 

If you prefer a specific oat milk brand, you can use these store locator links to find the closest option near you: 

Grocery Delivery Options 

If you are short on time, you can also have your groceries delivered! There are many delivery options out there, and they will vary depending on your location. But the most popular options are Instacart, DoorDash, and Uber Eats

Make It At Home

Making oat milk is a simple and easy process. Simply mix 1 cup of rolled oats with 4 cups of water in a high-speed blender (for about 30-45 seconds), then strain through a fine mesh strainer, an old t-shirt, or towel to remove the pulp. Do this step two times.

Some people like to use nut milk bags when making their own at home, but if you prefer ultra creaming oat milk, the nut milk bag may let too many particles through. Instead, try a fine mesh strainer to get a much smoother beverage!

After you strain the oat milk, put the pulp to the side to use later. There are many great uses for oat pulp, check out our top 13 ideas here!

How Much Does Oat Milk Cost?

Individual cartons of oat milk can range, on average, $3 – $7. While this isn’t the cheapest plant-based milk on the market, it is arguably the best dairy substitute because of its consistency, flavor, and versatility. 

Is Oat Milk More Expensive Than Dairy Milk?

While oat milk may be the healthier alternative, it is, on average, more expensive than dairy milk. On the plus side, it will last a lot longer in your refrigerator than dairy milk will. 

save money homemade oat milk

Is It Cheaper To Buy Or Make Oat Milk At Home?

Making your own oat milk is cheaper than buying it! You can make about half a gallon of homemade oat milk for less than $1. 

Pickup Some Oat Milk Today

If you’re looking for a delicious and nutritious dairy-free milk alternative, check out oat milk at your local grocery store or health food store, or make some at home. It’s perfect for those with allergies or dietary restrictions and a great way to add some extra fiber and protein to your diet. Plus, it tastes fantastic! 

Anne K.

Anne is a passionate health and wellness writer who is dedicated to helping others achieve their best selves through a healthy lifestyle. She believes that small changes can lead to big improvements in overall health and works to provide practical tips and advice that readers can easily incorporate into their daily lives. Through her writing, Anne hopes to inspire and empower readers to take control of their health and live their best lives.

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